The conditions were just right for a solid performance at Regionals today at Allendale! After a week of tapering, the team had fresh legs to give it their all today! Congrats to Maggie Duba on a state...

There was a lot of pressure for the varsity girls to perform for their pre-regional meet in Allendale Friday! They were adamant that Friday would not be their last race, so it woul...

Cold and rain greeted West Catholic for their pre-regional meet at Allendale! Only 5 guys ran Friday,so the objective was putting in their best effort and race of the season! Simon Plum...

What a race for the Falcons Tuesday at Spring Lake for their final conference meet of the season! It was a record setting day for Maggie Duba. She not only earned an All- Conference Award, she ra...

What a race for the Falcons at Spring Lake for their final conference race of the season! Congratulations to Kolbe Mills on getting All-Conference Honors today! He has been working towards i...

On a challenging course with steep, sandy Jeeping trails, the boys varsity cross country team finished the hard race as a primer for their final upcoming end of season races. Everyone gave full e...

The perfect fall day led the girls cross country team up 1.5 miles of steep, sandy Jeeping trails before coming out strong to finish on Golden Sands golf course, taking second place at the P...

The girls really showed up for the second conference race at Allendale on Tuesday! Congrats to every JV racer for hitting their personal records! It usually doesn't happen where the...

Another PR filled day on Tuesday for the OK Blue Conference Race at Allendale! Kolbe Mills took 7th in the race and ran an imprssive 17:02 for his best official high school time! As captain of the tea...

There were a lot of high hopes going into to the girls race Saturday morning at Fruitport after the boys had a good showing! The girls team scored 31 points as a team taking home the first place plaqu...